January 2012
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December 2011
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October 2011
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July 2011
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May 2011
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Inspiration.: 30 Simple Ideas That'll Help You... →
havingcontrol:
When it’s nice out, park a few blocks away from work: This’ll help you burn much more calories! A 50 minute walk burns 50 calories, so park 5 minutes away, and you’ll be burning an extra 100 per day.
Do simple exercises (jumping jacks, pushups) during commercial breaks on tv.
Take…
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February 2011
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Healthy Dessert Recipies →
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i just did this workout :) →
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January 2011
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We are not eating disorders and razorblades. We...
definedeyes:
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November 2010
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When you're swimming and your legs get tired, do...
(via moinsquerien)
(via moinsquerien-deactivated2010072)
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Why?
heavenly-hip-bones:
dreamskinnybitch:
skinnylove100:
so that everytime you walk past someone they will think: “I wish I had her body”
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“I will be thin and pure like a glass cup. Empty. Pure as light. Music. I move my...”
– from Francesca Lia Block’s The Hanged Man (via fuckyeahthinspoquotes) (via justwatchmedisappear) (via icanbepure)
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So let's go over my favorite foods' caloric...
I’ve been obsessed with looking up nutrition facts for the foods I love to eat. I’m going to compile them here to look at all in once place later, and to remind myself that I can’t have them because of their immense caloric counts. No wonder I’m so fat.
Panera Bread: Bacon Turkey Bravo (half, no tomatoes) = 410 cal. Greek Salad (half, no tomatoes, cini, onions or olives) = 160 cal.
Olive...
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